Want to Lose Weight? Stop Eating After 2pm!

3c07dd4000000578-4107370-image-m-26_1484085708842source: dailymail

According to studies at university of Alabama in Burmingham the key to battling body fight could be the timing of your meals! I’m sorry but I eat way to many midnight snacks!  This seems a bit extreme, i mean how can you not eat for 6+ hours!?

For more info, click here

(Source: DailyMail)